WHY START WALKING?

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Heart disease is this country’s No.1 killer. But by exercising for as little as 30 minutes each day you can reduce your risk. That’s what the American Heart Association’s start walking movement is all about:

10658561_10152681412537302_3968661721849182242_o10536810_10152681546642302_5505911234155659354_oJoin Today

http://www.startwalkingnow.org/documents/ColdWeatherGuideBrochure_LR_Final.pdf

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